A Week in Healthy Meals

Coming back at you with another foodie post this sunny bank holiday Monday! If you don’t follow me over on my Instagram you won’t know that Conor and I have just moved to Brighton! This has been the craziest and most exciting move, hence the lack of posting, moving completely took over everything! Whilst it’s …

2 Week Veganuary Update

So we're two weeks in to Veganuary. How's it going you ask?  I LOVE IT! I am really enjoying the challenge and learning so much about nutrition and what my body responds well too. Don't get me wrong I miss my poached eggs on toast, anyone who knows me knows I live on poached eggs.. …

New Year New Goals

I hate to be one of those 'new year new me' kind of people BUT... I do have some goals in mind which I am determined to achieve over the upcoming year. The start of a new year is a great time to review your goals and assess what you achieved in the previous year …

Looking Back at 2017..

I hope you all had a wonderful Christmas and enjoyed some time off with loved ones. My Christmas was spent in the far South West of Wales in Solva, Pembrokshire with my close family. Although it was wet and incredibly windy we managed to get out onto the beach and enjoy some fresh air and …

Getting Festive

Christmas has to be one of my favourite times of the year! Although the days are getting shorter and the nights are getting darker, it's the perfect time to cosy up and enjoy the festivities. I am very lucky to have a large close nit family and for us Christmas is a time to get …

The Importance of Downtime

I never believed anyone when they said to allow yourself downtime and space from our busy lives but recently I have realised more than ever the importance of this and how good it makes you feel! Did anyone else's mum used to nag them "go outside and get some fresh air" or "come off your …

What happened to my voice?

As I previously mentioned I have unfortunately put my musical studies on hold due to issues with my voice. But what actually happened? This is something I'm still learning about and struggling to understand myself, but what I am certain on is this will NOT be the end of my musical career. As I stated …

A little bit about me..

What better way to introduce myself than to share some embarrassing photos of me from over the years. Lucky you! Starting from the beginning... I come from a small town in Wiltshire in the South West of England. Born in Warwickshire my family and I moved here when I was 3. I was an interesting child …