Self Confidence and the Effects of Social Media

This post was something I had always planned on writing as soon as I created this blog, but I was keen to take my time writing it as its a topic which needs be spoken about with tact and sensitivity. Social media has become such a huge part of our lives and as well as … Continue reading Self Confidence and the Effects of Social Media

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2 Week Veganuary Update

So we're two weeks in to Veganuary. How's it going you ask?Β  I LOVE IT! I am really enjoying the challenge and learning so much about nutrition and what my body responds well too. Don't get me wrong I miss my poached eggs on toast, anyone who knows me knows I live on poached eggs.. … Continue reading 2 Week Veganuary Update